20 Ways on How to Love Yourself More
Sometimes how to love others is much easier than loving yourself. Are you happy and excited about who you are and what you have? The reality is that most focus on their faults making their minds have a perspective that others only dwell on their weakness as well as insecurities.
It is vital to love yourself by practicing to have self-confidence. How do you know that you don’t know how to love yourself? There so many ways to know that you dislike yourself like not appreciating who you are and fearing to do things on your own. Keep scrolling to learn a gradual process on how to love yourself and be self-confident.
Ways on how to love yourself more
Nobody is perfect we all have imperfections. The greatest and the toughest struggle for many people is to embrace, accept, and love themselves. All you need is, to be honest about what you actually need, who you are, and how you feel about yourself. Learn and improve your friendship with yourself and your inner voice.
Do not always love the idea of others being in love with you, show yourself love as well. Below are simple ways on how to love yourself and not be insecure.
1. Overcome all the negative thoughts about who you are
What do you think about yourself? You should try as much as you can to have positive thoughts about yourself and let go of all the negative beliefs that bring you down.
The fact remains that every negative thought you have about yourself, came from other people that you fight to get love as well as acceptance from them. As from today, trust and love yourself; outside people's negative opinion, should not bother you at all.
People will forever talk and it is your responsibility to show them that you accept and love everything about who you are.
2. Rewrite a positive internal script about yourself
Sometimes you find it hard to think positive things about yourself. Right? What you do is try to acknowledge what you feel, try to identify that feeling source, and finally make a conscious positive re-write about the feeling. For instance, you had an assignment that you planned to work on early in the morning before the classes begin.
You did not hear the alarm and you, therefore, woke up very late. "Am not a serious student, why am I so stupid," this is the words that run into your head about who you think you are.
Tell yourself words such as "Waking up late is just a human mistake, I will face the consequence of my mistake, and make sure that I finish up my assignments earlier to avoid a last-minute rush." If you don't understand yourself, who will do? You can even write an apology letter to your lecturer and assure him/her of not repeating the mistake.
3. Avoid perfectionism
You cannot be perfect and you should learn to accept your imperfections. Having trouble in accepting imperfections is what led to many people doing plastic surgeries on their nose, mouth, gum, cheeks, legs, hands, and the list is endless. Here we will show with you steps on how to avoid perfectionism and negative thoughts on who you are.
Step 2 – Focus on your efforts to achieve your goals. We believe that you have goals that you are dying to achieve, focus on them.
Step 3 – Apply your required effort. When you change what you focus on to a helpful effort, you find yourself appreciating who you are and your good work as well.
4. Avoid calling yourself reducing names
For instance, when you call yourself strong negative names such as "Am a big failure in life," don't you think those words are reducing you.
They reduce you from a human you are to a big single element that you actually don't like.
If you lost your job, don't call yourself a failure, but instead tell your inner you that, "I agree I lost my job though I have skills as well as experiences that will help me find another one."
Some events that happen in your life are either negative or positive. Try as much as possible to focus on events in your life that are good.
If you do this, you will find yourself not complaining about everything happening to you. Any negative events on your way, find contrary evidence on it, and it will definitely make you find it good.
Many people tend to believe that worst outcomes happen to them, that is a very bad assumption. If you are one of them, you should try to improve and change every inner thought so that you can be a realist to yourself.
7. Have a list of your good attributes that you can reflect on a daily basis.
We believe that this will be more challenging for that person with negative thoughts about him/herself. What are you good in? Such questions should run your mind when you are writing that list.
Try as much as you can to be specific on both your attributes as well as actions, avoid using generalizing adjectives.
For instance, instead of saying “I am honest,” you can simply write, “Once I find myself in trouble, I don’t try to fake my innocence, I let my mistake out and ask for forgiveness. All this makes me an honest person.”
Self-love and acceptance are actually very fun. It does not matter if your achievement is slight to other people, celebrate, as well as reward yourself. You can visit a fancy restaurant and have a nice dinner.
Try to recall your daily efforts to make it in life and you will find that reason to celebrate.
9. Give yourself precious time
You should give yourself time to think about who you are and what you want to become.
You are not wasting time meaning that you should not allow yourself to feel guilty. Gifting yourself with time is a way of showing 'self-love’ to yourself, which is very vital.
If you have memories that are too hard to deal with, you can visit a therapist. Some have emotions that explore negative thoughts on themselves and they should visit a therapist as well.
Who is a therapist? Is a person with an experience of dealing and addressing those painful thoughts that bother you? He or she will assist you to navigate and recover from them, therefore, relieving the pain.
You will also be able to let go of your positive qualities making you find reasons to love yourself.
What makes you not love yourself? You should notice that first in order to deal with those setbacks.
All you should keep in mind is that you can control people's reactions as well as responses to you, but you will never control their words as well as actions.
If someone close to you from the shades of your boss or even your dad keeps on giving you a negative comment that gets into your nerves, you should try as much as you can to identify the reason as to why they do that.
Come into a conclusion on how to deal with your setbacks by maybe meditating in a breath-taking place. Acknowledge and reframe your negative thoughts and we bet that you will find your self-worth.
What positive thoughts that make you feel incredible about yourself? Write them down, memorize them, and repeat them on a daily basis. Repeating them is very vital because they will help you build your self-confidence as you learn how to love yourself.
Some may think that repeating them is awkward or maybe cheesy, though it is very essential because it also your positive thoughts to sink.
what is that thing that makes you feel absolutely amazing? Well, it can be an emotional, spiritual, or maybe physical.
Do whatever thing it is as long as it makes you feel awesome about who you are.
What most people do is to write a journal that is very positive including a routing of the things they love doing. If you love exercising, dancing, or even meditating, do it.
Funny love yourself quotes
Sometimes it is good to make fun of how we feel about ourselves. One thing for sure is that it will give you more self-confidence and make you put a wide smile on your face even when your moods are dull.
We, therefore, decided to give you a collection of funny love yourself quotes; they will make you feel in love with yourself and help you to accept your imperfections. Furthermore, you can't be perfect and you don't have a choice about that.
Great how to love yourself better image quotes
These image quotes will make you love yourself more by boosting your self-worth as well as self-esteem.
Some are inspiring as well as encouraging making you feel incredible about who you are. Keep on scrolling. We hope that you found an answer on how to love yourself.
Your suggestions on the topic will be much appreciated. Tell us if any of the ways on how to love yourself in this article were helpful.
This image quote reminds you that if you don't love yourself, you will lack self-confidence. People will forever talk about your imperfections though you should not let the setbacks to bring you down.